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We love sugar. It’s in almost everything we eat and drink. The average American consumes 17 teaspoons of sugar every day…that’s 57 pounds of added sugar a year!  (BTW –...

Let’s face it… we all battle a dimple or two (or a hundred) on our backside. The condition is so common, we’ve even given it a catchy little name: Cellulite....

It's no secret that moisture rich skin equals a radiant, younger looking complexion. But did you know there are actually two important components to consider when it comes to maintaining proper moisture...

Can you actually reverse sun damage? Are you seeing signs of sun damage like wrinkles, leathery skin and dark spots and wishing you could go back in time for a...

Antioxidants are, arguably, the most important line of defense when it comes to your overall health. They are our body's "soldiers" that defend against free radical damage, which is the...

Many supplements and foods lose their nutrients when you heat them up. But what about collagen? Does heat take away from collagen’s amazing anti-aging benefits? After much research, we’ll tell...

What is Collagen Banking? And is it legit? What is collagen banking and is it something that needs to be on our radar? Well, if you’re like us and thought...

Is the blue light from your phone really damaging your skin? You’ve probably heard all about the effects of electronic screens on your eyes. That’s definitely something to be concerned...

Why is Salmon so good for your skin? Have you ever heard of “skin food?” Well, consider salmon to be your superfood for a healthy glow. Salmon is packed with...

What is collagen clothing and is it for real? You hear about collagen from almost every skincare line… but thanks to one fashion brand, you can even find it in...

Hair sunscreen is a thing and this is what you need to know about it If you’re like us, all about skincare, then you probably didn’t know that hair sunscreen...