A well-known natural sleep aid, melatonin is a hormone naturally produced by your body in response to darkness. In a world full of electronic blue light, melatonin supplementation is often used to help the body stay on a natural sleep/wake cycle.
Found in the gel of the Aloe Vera plant, aloe sterols have been clinically studied and proven in micro-doses to stimulate collagen and hyaluronic acid production and significantly reduce the appearance of fine lines and wrinkles when used as a dietary supplement.
Known to improve cellular turnover, Vitamin D3 is essential for overnight skin repair. Low levels of Vitamin D have also been linked to poor sleep quality and reduced sleep duration.
Niacinamide, a derivative of Vitamin B3, helps prevent premature signs of aging by boosting collagen, smoothing the appearance of fine lines and wrinkles, and helping even out skin tone.