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You are what you eat…it’s something we’ve heard all of our lives, especially when Mom was trying to get us to eat those veggies. But it turns out it wasn’t just propaganda. It is a fact that everything we eat becomes part of our body and affects not only the inside, but the outside as well. We kn...
It’s hard to believe that it’s almost the New Year! The last few years have been crazy to say the least and with so much weirdness, thinking about New Year’s resolutions is probably a little daunting. New Year’s resolutions look different this year and they should – with so much attention on prot...
Even if you're "not a sweets person", everyone loves a little bite of dessert over the holidays! We've adapted this yummy recipe for vegan "cheesecake" tarts from one of our favorite food bloggers @wakeupandkale! Ingredients:Filling:1c raw cashews (soaked overnight or in hot water 2hrs)1/2c ful...
Glotrition’s Super Beauty Elixir has amazing benefits for the skin, leading to healthier, younger looking skin. But did you know it has amazing benefits for your hair as well?!? Glotrition’s patented Bioactive Collagen Peptide (BCP) has been shown to not only help increase hair thickness but hair...
Intermittent Fasting has become one of the most popular fitness and health trends over the last several years. But why is it the talk of the wellness world? First and foremost – weight loss. It is an easy and effective way to lose weight because you are automatically reducing your calorie intake....
Dark circles under the eyes, random breakouts, dull complexion...these are all signs that your skin isn't getting what it needs while you sleep. During sleep, your skin cells get to work. They regenerate and repair skin from the day's UV and pollution damage. They also work to rebuild collagen a...
Our skin is one of our most important assets. Not only is it the first thing that people see but it’s the body's protective shield against external attackers (heat, light, infections) as well as a ton of other important jobs like regulating temperature and storing fat and water. With so many resp...Latest Articles
