The Glomission

  • Why Collagen is so Important in Your 50s

    Collagen. The most abundant protein in our body and a major building block of the bones, skin, muscles, tendons and ligaments. But as we age, we naturally lose collagen. And by the time we hit 50, there are a lot more signs of lower collagen production. There are the visible signs like wrinkles a...
  • Hormone Health As We Age

    As we age, our hormone levels naturally shift. And we don’t really talk about them unless we are dealing with the big one – menopause. But there are hormone changes that are happening to us throughout our lives. Today, on The Glomission, we take a look at what changes you can you expect in your 3...
  • Our Favorite Low-Carb High-Protein Chili Recipe

    While the weather may still be hot where you live, with kids in school and football season starting, fall is definitely in the air! There's nothing better than a hearty chili recipe. It's one-pot, easy comfort food at it's best. We love this recipe from @bigmansworld because it's low-carb and hig...
  • Back to School for Your Skin

    For some of us, it’s the best time of the year - Back to School! Back to School can mean the return to our normal routine after a summer full of kids, travel and life on the go. If you’re like us, your beauty wellness routine kinda went off the rails this summer. Now is the perfect time to get it...
  • Celebrate National Wellness Month With Us!

    Happy National Wellness Month! 💕We're celebrating by sharing our top tips for incorporating beauty wellness into your daily routine! When you take proper care of your body by getting enough sleep, exercise, water and properly nourishing your body with the nutrients it needs, the result is a thriv...
  • 3 Steps to Take Today to Live a Long and Healthy Life

      Longevity. Living a long and happy life is the ultimate goal, right? Many of us think that our genes play a big part in how long we will live. Yes, good genes definitely give us a better shot at a longer life, but science has determined that genetics actually play a much smaller role than origi...
  • Why Is Buying Organic Produce Important? Read Below to Find Out! 🍒

    When it comes to what we eat, people are paying more attention to what they are putting in their body. Sure, you are making a point to stay away from sugar and junk food and eat clean, focusing on fruits and vegetables but did you know that if you aren’t buying organic, you are still putting a to...