Have you ever heard of “skin food?” Well, consider salmon to be your superfood for a healthy glow.
Salmon is packed with healthy nutrients like omega-3 fatty acids which studies show can prevent certain cancers, help your heart and a host of other health bennies. Why do we love it? Because it makes our skin super happy!
Omega-3 fatty acids are necessary to keep skin thick, supple and moisturized. In fact, a deficiency in omega-3 fats can cause dry skin, which can lead to accelerated aging.