Jennifer Lopez does it. So do Jessica Chastain, Olivia Wilde and Jenny McCarthy. They eat plants…and ONLY plants. While the term “vegan” applies to a total animal free lifestyle (no leather, etc), following a “plant-based diet” is just that. And if the glowing skin on any of these Hollywood beauties is any indication, giving up meat and dairy is a really good thing. There are obvious health bennies too. Lower blood pressure, lower cholesterol, weight loss, just to name a few. If you’re still not ready to ditch that 2 year old ground beef in your freezer, think of the animals. Just think of the animals.